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Elvie Personal Trainer

Smart pelvic floor training device

Rated 4.4 out of 5
Based on 58 reviews

Elvie Personal Trainer

Smart pelvic floor training device

Rated 4.4 out of 5
Based on 58 reviews

19900 19900

Regular price 199.00€ 199.00€

What You Need To Know

  • Build up your pelvic muscles
  • 6 fun daily Kegel exercises
  • 91% of users noticed benefits
  • Tells you how hard and where you're pushing
  • Improve sex, reduce incontinence
  • Full results in 4 weeks with daily use

Over 77,000 Elvie products sold worldwide Official Elvie Retailer
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Our Expert View

For the third of women who have issues with their pelvic floor, the Elvie Personal Trainer is here to help.

This smart trainer will guide you through 6 fun daily Kegel exercises and tell you in real time if you're doing them right. This means you'll see a marked improvement in your vaginal tightness, prolapse issues or bladder problems in just 2-4 weeks.

So, you could be having better sex or better toilet breaks in just a month with the Elvie Personal Trainer. Just insert and connect to the app.

Each day, you'll do a 5-minute routine to tighten and tone your pelvic floor. Then just clean and store for the next session. It's that easy!

What's Included

  • Elvie Personal Trainer
  • USB charger
  • User Guide
  • Compact storage & charge case
  • Elvie display case

Our Beauty Device Experts are here to help:
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Why It Works

The Elvie Personal Trainer is small, soft and comfortable. Its size is perfect for most women but there's an extra cover for a larger fit too. It's easy to clean with silicone-safe toy cleanser and quick to store in the charging case.

When you pair it with the app, the Elvie Personal Trainer will guide you through 6 fun exercises designed to work out your pelvic floor. It will provide you real-time biofeedback on how well you're gripping the device and if the right muscles are activated to get you those vaginal & bladder benefits.

After 4 weeks of daily use, 91% of people found the Elvie Personal Trainer beneficial. Enjoy better sex, healing prolapse and improved bladder control in under a month with the Elvie Personal Trainer.

it's as simple as

Step 1: Place the Elvie Personal Trainer inside your vagina.

Step 2: Sync it with the app and follow the training programme.

Step 3: Remove and clean with silicone-safe cleanser.

make it personal

If you've never tried Kegels before, there's a huge chance you're missing out on the benefits of better intercourse and bladder control.

Many vulva owners do the exercises wrong when tried solo, so the Elvie Personal Trainer can fix that. Do them in the bathroom or bedroom; wherever you feel comfortable.

You may find it easier to do sitting or standing than laying down. Follow the app and how your body feels to nail your technique.

pregnancy and beyond with dr galyna

Dr Galyna, a renowned London aesthetician at Dr Rita Rakus Clinic in Knightsbridge recommends the Elvie pelvic floor trainer, even during pregnancy or after giving birth:

"Elvie Trainer offers at-home pelvic floor strengthening which is really important post-pregnancy. The users trains their pelvic floor themselves via fun games on the connected app. It's beautifully designed as has a lot of fans who say it has given them back their confidence."

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Additional Information
Please note: the Elvie Trainer is non-refundable, due to the intimate nature of this product.
Elvie Trainer is completely covered in medical-grade silicone with no exposed parts, so it is safe to use with the coil or IUD.

Contraindications:
Do not use Elvie if:
You have given birth within the last six weeks
You experience persistent pain when inserting or using Elvie, even with water-based lubricant.
You have a medical condition affecting your pelvic health (for example, abnormal vaginal discharge or severe prolapse).
You can use Elvie during pregnancy as long as you are not suffering from any complications.
Elvie is an exercise tracker for core muscle strengthening.
It must not be used to treat or prevent any medical condition.
If you are unsure whether or not you should use Elvie, please consult a qualified medical professional.
For hygiene reasons, do not share your Elvie. Do not leave your Elvie in for more than one hour at a time.
FOA
Is Elvie compatible with all phones?
As long as your phone is an Android with 4.3 or newer (excluding Huawei phones), or iPhone 4s and newer, with support for Bluetooth Low Energy then Elvie Trainer will be compatible with your device. You can also use the Elvie Trainer with iPad 3 and newer, including iPad Air and Mini. You can simply download the app onto your phone/tablet and log into your account to continue where you left off.
Is the Returns policy the same as other products on your site?
Unfortunately, due to Elvie being an intimate product, we cannot accept returns for hygiene reasons. If you are having problems with your Elvie, please get in touch so we can provide troubleshooting tips which should help you get your device back to fully working order. Please note that if a fault is found on the device, we will involve Elvie to resolve the matter.
Is Elvie safe to use?
Elvie is 100% waterproof, is made with medical grade silicone and has been through rigorous safety testing including stamp, drop, tumble, water, irritation and heat. The manufacturers, Chiaro, know you are trusting them with an intimate part of your body so they have done their utmost earn your trust.
How do I charge the device?
Elvie's carry case doubles up as a charger. The device holds a charge for weeks at a time but when it is time to charge, you need to insert it in the carry case without the optional cover and attach the USB charger.
How often should I use Elvie?
You can use Elvie as often as you like! As with all exercise programs, rest is important and you may find your LV score varies depending on the time of month (or even time of day!). A regular training program will result in more noticeable improvements in your pelvic floor muscles.
How do I clean Elvie?
Elvie is made of a a very hygienic and durable material so it can be cleaned using warm soapy water after each workout.
Can I use Elvie if I am pregnant?
As long as you are not suffering from any complications, Elvie is safe to use during pregnancy. Every pregnancy is unique so if you are unsure, please consult your qualified medical professional before use. We recommend waiting until six weeks after birth before resuming use of your Elvie.
What if I have a post-birth condition such as prolapse?
If you have a pelvic condition following birth or at any other time, we would recommend consulting your physician before making a purchase of Elvie as devices are non-returnable.
How effective is Elvie?
Chiaro undertook lots of clinical testing before releasing Elvie. They say: “All our product development was guided by our scientific advisory group including a number of well known researchers in biofeedback and pelvic floor exercise such as Dr. Rufus Cartwright, Imperial College; Prof. Linda McLean, University of Ottawa and Dr. Jeroen Bergmann, Oxford University. Multiple studies show that giving women real time biofeedback is one of the most effective methods for Kegel exercises with direct force measurement being the gold standard. Elvie is the first product for women that measures force directly and offers a significant advance over existing products that rely on air pressure changes and are thus unreliable”.

Read more about Elvie

average rating 4.4 out of 5
Based on 58 reviews
  • 5 Stars
    37 Reviews
  • 4 Stars
    13 Reviews
  • 3 Stars
    3 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    3 Reviews
88% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Results
Rated 4 out of 5
Ease of Use
Rated 4 out of 5
Customer photos and videos
58 Reviews
Reviewed by Jo P., from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Gender
Female
Rated 5 out of 5
Review posted

Elvie

Excellent customer service. Good delivery. Good product.

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Rated 5 out of 5
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Rated 5 out of 5
Ease of Use
Rated 4 out of 5
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Reviewed by S, from India
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Rated 5 out of 5
Review posted

Great product and amazing service

Great product and amazing service

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Quality
Rated 5 out of 5
Results
Rated 5 out of 5
Ease of Use
Rated 5 out of 5
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Reviewed by Gina66, from Netherlands
Verified Buyer
I recommend this product
Age Range
55 - 64
Gender
Female
Rated 5 out of 5
Review posted

I don't like games, but this one is superb!

Nice design, connects easy with the App. You see exactly what and how you're doing ;)

Every lady should use this to keep there pelvic floor strong.

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Quality
Rated 5 out of 5
Results
Rated 5 out of 5
Ease of Use
Rated 5 out of 5
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Reviewed by Jodi A., from Australia
Verified Buyer
I recommend this product
Age Range
45 - 54
Gender
Female
Skin Concerns
  • Fine Lines
  • Sagging Skin
  • Skin Texture
Treatment Areas
  • Décolleté
  • Stomach
  • Legs
  • Upper Arms
  • Elbow
Rated 5 out of 5
Review posted

Elvie Trainer

Replaced an old one that stopped charging. Quick delivery. Now I can commence by post surgery strengthening and healing. Highly recommend this device to every woman

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Quality
Rated 5 out of 5
Results
Rated 5 out of 5
Ease of Use
Rated 5 out of 5
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Reviewed by Kristy, from Canada
Verified Reviewer
I recommend this product
Age Range
35 - 44
Gender
Female
Rated 5 out of 5
Review posted

This product really helped me

After childbirth I had been struggling to strengthen my pelvic floor in consultation with a physiotherapist, but my progress was slow and I was itching to run again. After doing some research on different trainers, I decided to bite the environmental bullet and have the Elvie shipped to me in Canada from the UK (it’s not available here yet).

I am very glad I did. After six weeks of using the Elvie (a minimum of 2 and a maximum of 6 times a day), I met all the criteria for returning to run and have been doing so for three weeks now with no leaks. The pelvic floor physiotherapist I work with was amazed at the level of progress.

Three weeks after receiving the Elvie, its Bluetooth functionality suddenly deteriorated and it wouldn’t connect. I contacted Elvie, and after asking a single question they shipped me a new one straight away.

I have only two issues: First, I’m hoping it’ll be made available in Canada soon. And second, it would be nice to have a “free play” option. In its current form, you can’t work outside the bounds of the program, which has several levels that add on exercises as you move up. It would be very beneficial to be able to do your own reps/sets of kegels — say, 10 lifts for 10 seconds each with 10 seconds in between — and to get the biofeedback on how you’re doing.

Physiotherapists have their own recommendations on what individual clients need to do, and if the Elvie could accommodate that, it would make an already exceptional product even better.

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Quality
Rated 5 out of 5
Results
Rated 5 out of 5
Ease of Use
Rated 5 out of 5
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