These balls really work as a personal trainer. I can feel that they made a difference for my pelvic floor. They are really easy to use and the range of weights makes it easy to level up exercise. All recommendations!

There is no better thing to improve the pelvic floor then these little colorful balls. There are my life savers. The balls give you a good resistance when tightening the muscles which gives you the impression of really doing an exercise. it is very easy and safe product to use and it is a part of my daily routine now.

My pregnancy was a difficult one and my muscles got weaker. Love life and going to the bathroom were a problem. I decided to start Kegels and I got lazy. This set has helped because there was a ball I had to focus on (three actually, going from the lightest one to the heaviest one). The combination of my movements and what the ball does is much more fun and results come faster. My muscles are halfway there. I will keep practicing because I have great results. I really like this set.

I had problems with my bladder and my doctor recommended Kegel exercises. I had no idea what they were. Two months after buying this lovely set of balls I feel so much better. There is still room for improvement but the exercise set has helped me a lot. Soft silicone balls, from 28 to 48 grams, can also be used for pleasure. You basically get two products in one. Actually it is three. I'll keep using them both for pleasure and health benefits.

I had a bladder problem and I started doing Kegel exercises. This set has helped me a lot. My muscles are definitely stronger after two months of exercising. I have more self-confidence, I feel much better. The product is really easy to use, the price is right, definitely a game changer for me.