HOW IT WORKS

Powered by the brand's exclusive SmartSense Technology™, the Therabody SmartGoogles work to relieve headaches and eye strain, as well as soothe symptoms of stress and anxiety. This science-backed technology uses biometric data to customise your experience to you.

With its built-in heart rate sensor, the eye mask lowers your heart rate to send you into a relaxed state – improving your sleep and mental wellbeing. Plus, with three modalities – air massage, vibration and heat – the device helps to relax your eyes and face, easing mental stress and tension headaches.

There are three modes to choose from too – SmartRelax, Focus and Sleep. SmartRelax gently massages your eye area with vibrations that mimic your heart rate – designed to quickly send you into deep relaxation. The Focus mode combines vibration and heat to ease tension between the eyebrows, while the Sleep mode massages the temples and delivers slow-wave vibrations to promote sleepiness.

HOW TO USE

Step 1: Make sure your skin is free from any creams, serums and makeup. And remove glasses and contact lenses.

Step 2: Place the Therabody SmartGoggles on your head, and adjust the strap to fit your head.

Step 3: Make sure the heart rate sensor is in contact with your cheekbone.

Step 4: Long press the power button to turn the device on.

Step 5: Short press the power button to toggle through the different modes.

Step 6: Power off the Therabody SmartGoggles by long pressing the power button once finished.